Wunda Chair Classes
Intermediate Group Classes
Challenge your strength and stability with focused sequences that target the core, glutes, and hips. This class builds on foundational work with more complex movements and controlled transitions to enhance precision and postural control.
Chair Legs & Glutes Focus
Targeted lower-body training on the Wunda Chair that builds glute strength, tones the inner thighs, and enhances hip control. Expect powerful yet precise movements that leave the legs feeling strong and sculpted.
Advanced Group Classes
A powerful, high-intensity session that demands full-body coordination, strength, and endurance. Expect deep resistance work, dynamic sequences, and minimal rest as you push your limits using the Wunda Chair.
Glutes Builder Chair Series
A high-intensity sculpting class using the Wunda Chair to challenge and tone the glutes, strengthen hip stabilizers, and activate the posterior chain with deep, controlled resistance work.
