Dance Classes
Beginner Group Classes
A welcoming space to move freely and build confidence through rhythm and expression. These classes focus on simple, repeatable movements, body awareness, and joy over perfection—no experience or choreography required.
Free Movement Expression
A guided free-style dance class focused on emotional release and personal flow. No choreography, no pressure.
Grounded Flow Dance
Slow, earthy movements that encourage floor connection and intuitive breath-led rhythm.
Mindful Dance Journey
A meditative dance experience blending stillness and motion for nervous system relaxation and deep self-connection.